NSQF Beauty and wellness SSLC level 2 all MCQ

 NSQF Beauty and Wellness Karnataka SSLC MCQ from old question papers

Beauty and wellness

1. Healthy diet among the following is,

 A) Street Chats             B) pizza – burger

 C) items fried in oil     D) Fruits and vegetables.

 2. Reflexology massage impulses are useful in

A) heavy growth      B) Irritability

C) relaxation           D) weakness

 3. Cleansing is used for

 A) facial             B) waxing  

C) massaging      D) manicuring

 4. This method is adopted to open up the pores to remove impurities from the skin.

 A) Steaming      B) cleansing      

 C) bleaching      D) exfoliating

 5. The device used to scrap dead skin from the heels of the feet is,

 A) foot cream         B) pumice stone             

C) cuticle cutter      D) cuticle softener                         

 6. The chief constituent of nail polish remover is.

 A) acetone         B) Napthalene  

C) Palmitic acid  D) Carbonic Acid

 7. The hair conditioner suitable for damaged hair is,

 A) timed conditioner    

B) moisturizing conditioner           

C) protein reconstructing conditioner

 D) neutralizing conditioner

 8. This acts like a barrier between the skin and make up, thus preventing the entry of makeup particles into the pores of the skin.

 A) mascara      B) mask   

C) foundation   D) moisturizer

 9. Vata – Pitta – Kapha are related to

 A) Alopathy              B) Aromatherapy              

C) Accupressure        D) Ayurveda

 10. Traditional method of massaging in Japan is

 A) Stone massage ¸     B) reflexology massage

 C) Anma massage      D) acupressure massage

11. A good source of calcium rich food among the following is

(A) chocolate     (B) dairy products

(C) ice cream      (D) cold drinks

12. Which of the following is not an alternative therapy ?

(A) Accupressure         (B) Aroma therapy

(C) Auriculotherapy     (D) Alopathy

 13.The method adopted to avoid wrinkles on the skin is

    (A) massage (B) waxing (C) manicure (D) pedicure

14. The common method of removing unwanted hair on the face is

    (A) waxing (B) facial (C) threading (D) exfoliation

15.Foot scrapper is used to remove the

     (A) bleeding skin cells (B) soft skin cells

    (C) whitening skin cells (D) dead cells of skin

16.  Electrolysis is a method used in

(A) removing unwanted hair

(B) face bleaching

(C) trimming nails

(D) removing cuticle

 17. Indian hair care brand among the following is

        (A) Sunsilk (B) Lakme (C) L’oreal (D) Garnier

18.  A common antioxidant used in the shampoos is

        (A) sodium cocosulphate (B) ammonium chloride

        (C) polysorbate                (D) citric acid

19. An example for a balance exercise among the following is

(A) standing double bicep curl

(B) push-up

(C) heel-to-toe walk

(D) knee extension

20.  Classic massage is also known as

(A) Swedish massage     (B) Anma massage

 (C) Ayurvedic massage (D) Stone massage

21. Ayurveda means

(A) Science of culture (B) Science of life

(C) Science of diet      (D) Science of activities

22. The sum of food consumed by a person is called

            (A) diet (B) exercise (C) yoga (D) aerobics

23. The process of removal of make up and surface debris for a thorough facial is

        (A) scrubbing (B) waxing (C) cleansing (D) massaging

24. The method of permanent removal of hairs from the face is

        (A) shaving (B) laser technique (C) plucking (D) threading

25.  COLORBAR, an USA based company is mainly known for

        (A) groceries                  (B) IT industries 

        (C) health care products (D) cosmetics

26. The foot skin becomes smooth, rehydrated and soft by applying the

        (A) nail polish         (B) scrubber 

        (C) polish remover (D) foot lotion

27. The organisation which has name and fame as ‘Billion dollar brand’ is

 (A) Lakme                (B) Sunsilk 

(C) Shahnaz Herbals (D) Pantene

28.  Fragrance oils are made to dissolve in the shampoo by adding this compound.

(A) polysorbate 20                 (B) citric acid

(C) sodium lauryl sulphate    (D) deionised water

 29. The chief constituent of food responsible for growth and bodybuilding is

 (A) carbohydrates (B) vitamins 

 (C) proteins          (D) minerals

 30. Resistant bands are used in this exercise type.

(A) strength training exercise

(B) body balance training exercise

(C) flexibility exercise

(D) yoga

31. The vitamin that is soluble in fat is

(A) 1 B (B) D (C) C (D) 12 B

32. A tool used to gently grind down and shape the edge of the nail is

 (A) Nail cutter          (B) Nail filer

(C) Cuticle softener   (D) Cuticle cutter

33. In a salon the process of reducing the pathogens on the surface of tools is

 (A) Sanitization        (B) Sterilization

(C) Immunization      (D) Vaccination

34. During pedicure, cuticle pusher is used to

(A) roll back the cuticle

(B) remove the dead cuticle cells

(C) soften the hard cuticle

(D) scrap the dry cuticle

35. The two-in-one foundation among the following is

 (A) moisturising foundation

(B) oil free foundation

(C) cream foundation

(D) powder foundation

36. A good practice that you would suggest your client for hair care is

(A) wash the hair in hot water

(B) comb the hair for a long period

(C) rinse the hair with cold water after shampooing

(D) scrub the hair end thoroughly while shampooing

37. The function of a trainer in a beauty organisation is to

(A) teach occupational skills and assess learning

(B) receive the people entering the organisation

(C) support colleagues in the day to day running of business

(D) carry out face and body treatment for the clients

38. The ingredient that adjusts the viscosity of shampoo besides acting as a preservative is

(A) sodium laureth sulphate

(B) citric acid

(C) deionised water

(D) sodium chloride

39. A tough but flexible, non-mineral outer covering that provides protection to the organism is

(A) cell membrane    (B) cuticle

(C) cell wall               (D) endoderm

40. Alpha hydroxy acid which helps the skin rejuvenate and reduce acne scarring is generally present in

        (A) Tea tree oil            (B) Cold pressed olive oil

        (C) Organic yoghurt   (D) Neem

41. The biological energies of Vata, Pitta and Kapha are referred to as

(A) Dosha (B) Veda (C) Guna (D) Ayu

42. What can be used to reduce the redness and swelling of the pimples ?

(A) Steam (B) Water (C) Ice (D) Hot water

43. Nitrocellulose is the chief ingredient of

(A) scrubber    (B) polish remover 

(C) nail buffer (D) nail polish

44.  The process of removal of dead cells from the surface of the skin is

(A) depiliation (B) exfoliation 

(C) epiliation   (D) extraction

45. The clogged hair follicle in the skin is known as

(A) acne (B) open comedo (C) pimple (D) mole

46.The antifungal and antibacterial ingredient of shampoo and conditioner is

(A) Selenium sulphide    (B) Polyquaternium

 (C) Zinc pyrithione          (D) Coenzyme

47. The conditioner that helps to reduce the scalp irritation produced by alkaline products is

(A) oil conditioner

(B) timed conditioner

(C) setting lotion conditioner

(D) neutralizing conditioner

48.  What are used in accupuncture method ?

(A) Needles (B) Strokes (C) Stones (D) Magnets

49. The nutrient that should be about 200 grams to 300 grams in a balanced diet of adults is

(A) Vitamins             (B) Proteins 

(C) Carbohydrates     (D) Minerals

50.The tool used to scrap and file off the dead cells of the skin from the heels of feet is

(A) scrubber     (B) cuticle cutter 

(C) nail cutter   (D) nail filer

51. The food group that provides the body with lots of vitamins and minerals is

(A) Carbohydrates

(B) fruits and vegetables

(C) proteins

(D) fatty and sugary food.

52. The pressure point in the temple region that revitalizes the hair is

(A) Amon (B) Hyakue (C) Shintei (D) Taiyo

53. The film forming agent in a nail polish is

(A) Silver halide  (B) Nitrocellulose

(C) Tosylamide     (D) Butyl acetate

54. The type of facial recommended for the persons with dry and dehydrated skin is

(A) Normal facial        (B) Acne facial

(C) Galvanic facial     (D) Collagen facial

55.The reflex point of left shoulder is located in the

(A) bottom part of the little finger of left hand

(B) middle part of the forefinger of left hand

(C) bottom part of the little firger of right hand

(D) middle part of the forefinger of right hand

56.The tool used to gently grind down and shape the edges of nail is

(A) cuticle cutter (B) cuticle softener 

(C) nail cutter     (D) nail filer

57. The colour of coverstic used to cover yellow areas and pigmentation marks on the skin before applying foundation is

(A) green (B) purple (C) orange (D) pink

58.Steps of buffing the nails in pedicure are given below :

I. polish the nail gently with the smoothest part of the buffer

II. smooth out the major ridges with pink portion of the buffer

III. repeat side to side motion on the nail with purple portion of the buffer

The correct order of these steps is

(A) I, II, III    (B) III, II, I  (C) II, III, I  (D) I, III, II

59. The practice that should NOT be followed among the following with reference to hand waxing is

(A) dusting the area with a baby poder before waxing

(B) applying wax in the opposite direction of hair growth

(C) waxing the hair when they are 3 mm to 6 mm long

(D) applying hand pressure to the area after removing the wax completely.

60.The use of foot cream is to

(A) maintain the moisture of feet

(B) control the growth of hair

(C) prvent the formation of cuticle

(D) increase the growth of toe nails.

61. Which of the following solvents dissolves nitrocellulose, used in making nail polish ?

(A) Ethyl acetate       (B) Silver halide

(C) Tosylamide        (D) Isopropanol

62. A traditional Japanese massage is

(A) knuckling              (B) anma massage

 (C) aroma therapy      (D) acupressure

63. A person in a beauty sector who supports other collegues and performs additional responsibilities for the day to day running of business is, a

(A) receptionist               (B) trainer

(C) sales representative  (D) salon manager

64. Steps of pedicure are given below :

 I. cuticle removing

II. nail polish removing

III. applying polish.

The correct order of these steps is

 (A) II, III, I (B) III, II, I (C) II, I, III (D) I, II, III                                                                                            

65.  While preparing the mehendi cones, we should first moisturise our hands, so that, we can

(A) prevent mehendi sticking to our hand

(B) hold the rubber band easily

(C) roll the mylar tissue easily

(D) fill the mehendi paste into the cone easily

66. The nail polish bottle should be rolled and shaken between the hands before applying, because this will

(A) cause air bubbles in the polish and make harder for the polish to stick to the nails

(B) remove the nail polish easily

(C) help to have a brighter colour on the nail

(D) prevent the sticking of nail polish to the skin

67. The main substance in hair product which is useful for the intensive care of much stressed fine hair is

        (A) Co-enzyme         (B) Collagen

        (C) Panthenol            (D) Sweet almond oil

68.An Indian brand which manufactures manicure products is

(A) Revlon (B) Lakme (C) Chambor (D) Faces

69. While bleaching the face, one should always start with the moustache area, because

(A) the hair can be removed easily

(B) the growth of the hair can be controlled

(C) the hair on the upper lip is thicker

(D) the hair on the upper lip is thinner

70. The solution used to sterilize the comedone extractor is

(A) water (B) moisturizer (C) coconut oil (D) alcohol

71. The food that helps to produce melatonin and serotonin hormones in our body is

(A) coffee (B) nicotine (C) water (D) milk

72. To remove old nail polish on the nails

(A) soak hands in warm water and grind the nails gently with nail filer

(B) pour few drops of nail polish remover on the nails and allow it to stay for some time

(C) press cotton swabs having nail polish remover and swipe on the nails

(D) rub the finger tips with the scrubber

73.The method in facial used to open up the pores and remove impurities is

(A) exfoliation (B) steaming (C) cleansing (D) moisturizing

74.Microdermabrasion is used to remove

(A) dead skin cells mechanically

(B) unwanted hair mechanically

(C) dead skin cells chemically

(D) unwanted hair chemically

75. The chemical substance used to give lather when shampoo dissolves in water is

 (A) Sodium laureth sulphate

(B) Sodium chloride

(C) Ammonium chloride

(D) Polysorbate 20

76. A professional in the beauty and wellness sector who promotes a particular product, service or company brand is a

(A) sales representative     (B) trainer

(C) receptionist                 (D) beauty therapist

77.  A reflexologist applies more pressure on the hand because, the reflex points are

(A) weaker on the hand         (B) much deeper

(C) present in the finger tips  (D) very delicate

78.  The work area to carry out leg waxing should have

(A) bright light with diffuser switched off

(B) bright light with diffuser switched on

(C) mild light with diffuser switched off

(D) mild light with diffuser switched on

79.  Eye lashes should be curled before applying mascara, otherwise, eyelashes

(A) will stick to each other (B) will be broken

(C) lose shining nature (D) become rough

80. Kakuson is a pressure point located at

(A) temple

(B) upper corner of the forehead

(C) slightly above the upper end of the ear

(D) centre of the hair line on the forehead

81. The type of hospital having the bed strength of 50 to 200 is

(A) Primary health centre

(B) Community health centre

(C) Taluk hospital

(D) District hospital

82.  The first step involved in planning and implementation of care plan is

(A) assessment

(B) problem identification

(C) planning interventions

(D) implementation of the plan

83. The part that manufactures blood cells in the human body is

(A) liver (B) lungs (C) bone marrow (D) heart          

84. A person is suffering from mental retardation and thyroid gland problem. This is because of the deficiency of the micronutrient

(A) sodium (B) iodine (C) potassium (D) magnesium

85.  The part of the respiratory system where the exchange process of a oxygen and carbon dioxide occurs in

 (A) alveoli (B) bronchi (C) trachea (D) bronchioles

86.  Expanded form of PRO is

(A) Public Receptionist Officer

(B) Public Record Officer

(C) Public Regulating Officer

(D) Public Relations Officer

87. The orthopedic mechanical device used to immobilize the bone and protect a part of the body in the case of a fracture is

(A) slings    (B) tourniquet bandage 

(C) splints  (D) sterile gloves

88.The first aid given when the person is unconscious is

(A) using the tourniquet bandage

(B) keeping head and neck aligned

(C) giving fluid

(D) covering with the blanket

89.The position that should not be used after brain and spine related surgery is

(A) Supine position 

(B) Dorsal elevated position

(C) Left lateral position 

(D) Fowler's position

90. Choose the correct answer : Tetanus : clostridium tetani :: Cystitis : ………………… .

(A) Escherichia coli

(B) Micro-bacterium lephre

(C) Micro-bacterium tuberculosis

(D) streptococcus salivarius